Episode 17-Time Management with Donata White


Introduction to Donata

[1:48] How are you rooting your mind and taking care of your mental health?

[2:30] Nothing beats a hard copy planner!

[4:35] Can you share what got you into this spot that you are in now?

[8:30] The transition into a job you enjoy!

[10:20] Live your life doing something you enjoy

[10:35] Can you share some tricks you teach your clients to help our audience manage their time better?

[12:12] It’s not easy to stick to routines but it is worth it!

[13:20] Creating

[14:00] Advertisement: Take Root Cafe

[15:00] What tips can you share with people like me that are always chronically late?

-Transition times


[19:50] How can having a cluttered space contribute to more stress?

[22:35] Advertisement: U.S. Wellness Meats

[23:38] Why do you think it is so easy for us to get caught up in the daily grind and not live our lives with intention?

[25:07] Working a 9-5 job

[26:28] Do you have tips to help our audience set goals that are achievable and sustainable?

[28:10] Goal Getter Code course

Follow Donata on Instagram and access her website here at Donatawhite.com

Listen here:





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