Episode 18- Tips for Stress Free Travel

[1:00] Life Updates

[3:35] Tip 1: Bring snacks (and get a hotel room with a refrigerator)

[7:17] Advertisement-Take Root Cafe

[8:35] Bring a humidifier

[9:58] Know who you are traveling with, and how to compromise your traveling styles

[11:40] Advertisement- U.S. Wellness Meats

[12:40] Make a plan

[13:20] Make a list of things that are essential

[16:12] Consider getting a place with a mini kitchen

[17:45] Always have a backup plan

[19:20] Plan time for rest when you get home

[20:47] Own your eating choices

Eat good food, have fun traveling, and enjoy your life!

Listen here:





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U.S. Wellness Meats: US Wellness Meats was founded in 2000 in Monticello, Missouri (pop. 98) by visionary farmers, who saw that big-business cattle-raising practices were taking a toll on our animals and our health. By returning to rotational grazing practices that are good for the planet and good for our cattle, we led the way in introducing a new generation to the unmatched taste, tenderness, and healthiness of grass-fed beef. Click here to shop. Use code “Grassland” to save 15% off your order.

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