Episode 29 Jealousy and Content

Welcome!

Today Jess is busy with work so I will be talking about some personal thoughts and feelings I’ve had lately!

[1:05] We LOVE feedback! Thanks for sharing your input! Please send any questions or suggestions you have to questions@rootedmindpodcast.com

[1:35] Contentment and comparison with social media

[3:15] Comparing myself with other business owners and mothers

[5:00] The cycle

[5:22] AD: Take Root

[6:40] If someone else is winning, that means I’m losing…FALSE!

[7:55] What kind of person do you want to be?

[8:41] What is important to you?

[11:10] I matter because of who I am, not because of what I accomplished

[11:30] AD: US Wellness Meats

[12:33] If you let comparison creep in, it is going to steal your joy

[13:07] Happiness is related to contentment, not the stuff you have or what you accomplished

[14:10] Be happy for other people’s accomplishments

[16:10] Contentment has to come from within

[17:52] Don’t underestimate you own value, and don’t be envious of others!

[18:40] AD: Coleman Farms

[19:40] Be grateful

[20:40] Check out my website at shelbyleppin.com

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Sponsors:

U.S. Wellness Meats: US Wellness Meats was founded in 2000 in Monticello, Missouri (pop. 98) by visionary farmers, who saw that big-business cattle-raising practices were taking a toll on our animals and our health. By returning to rotational grazing practices that are good for the planet and good for our cattle, we led the way in introducing a new generation to the unmatched taste, tenderness, and healthiness of grass-fed beef. Click here to shop. Use code “Grassland” to save 15% off your order.

Take Root Cafe: Our mission is to alleviate hunger and promote health by offering nourishing, high quality, local food on a pay-what-you-can basis. We are changing the way people eat and interact with their food. Take Root is joining over 60 other cafes in the U.S. dedicated to ending hunger in our nation.

Coleman Farms: Coleman Farms provides high-quality grass-fed beef for families. Our beef has no added hormones, steroids, or antibiotics. Cattle are rotationally grazed in a stress-free environment to provide the best variety of forage for our animals and leave the smallest environmental impact possible. Click here to shop.

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