Episode 58: Victimhood Mindset

Welcome to the Rooted Mind Podcast!

Episode #58: Victimhood Mindset

Your Host: Shelby

[1:19] Life Update

[1:54] Introduction to Victimhood Mindset Topic

[2:15] Three main assumptions to Victimhood Mindset discussion (all humans are equal, not all humans are the same, every human has value.) 

[3:53] AD: U.S. Wellness Meats

[5:00] What is Victimhood Mindset?

[6:53] Dangers of comparing struggles

[7:55] AD: Take Root Cafe

[10:15] Growing means addressing things that have happened to us 

[10:45] Shifting out of victimhood mindset is entirely up to the individual

[11:00] Pitying, blaming, or attempting to save others isn’t our job

[11:55] Nobody can tell you how to live your life

[13:59] Your recovery is up to you

[15:08] Avoid having a savior complex

[15:50] Listening is the most powerful tool in helping others

[16:30] AD: Coleman Farms

[17:38] The difference in helping others VS trying to save ohers

[18:06] Importance of friendships in the healing process 

[18:32] How do people in your life want you to help them?

[19:01] Finding the best ways of being present for others as they figure out their own life

[20:38] Finding better solutions for healing and community

Listen here:





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U.S. Wellness Meats: U.S. Wellness Meats was founded in 2000 in Monticello, Missouri (pop. 98) by visionary farmers, who saw that big-business cattle-raising practices were taking a toll on our animals and our health. By returning to rotational grazing practices that are good for the planet and good for our cattle, we led the way in introducing a new generation to the unmatched taste, tenderness, and healthiness of grass-fed beef. Click here to shop. Use code “Grassland” to save 15% off your order.


Coleman Farms: Coleman Farms provides high-quality grass-fed beef for families. Our beef has no added hormones, steroids, or antibiotics. Cattle are rotationally grazed in a stress-free environment to provide the best variety of forage for our animals and leave the smallest environmental impact possible. Click here to shop.


Take Root Cafe:  Our mission is to alleviate hunger and promote health by offering nourishing, high quality, local food on a pay-what-you-can basis. We are changing the way people eat and interact with their food. Take Root is joining over 60 other cafes in the U.S. dedicated to ending hunger in our nation.


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